So, guys, you are also tired from your eye specs or you are not comfortable in wearing eye specs for week eyes or you have fear of looking not so smart with specs. Don't worry I have the solution for your this problem and believe me all the solutions which I will tell you here are 100% natural and working solutions. If you do try them at least 15 days daily then you will also surprise by experiencing the miracles of these solutions.
#Method 1) After leaving the bed in the morning do one thing at very first just rub your hands for a while and produce heat in them and then put your hands on your eyes and
give some warmness to your eyes this exercise will give relaxation to your eyes and please do it regularly and make it your habit.
#Method 2) Following with the first method after doing it go to the washroom with a glass of drinking water and filled your mouth with it and wash your face with cool tap water for a minute by this our eye muscle has stretched and our eyes will get free from dirt but do this only with filled water mouth.
#Method 3) Drench some almonds in water at nights and peel off the almonds and powder them with black pepper and mishri and pour this powder in a glass filled with boiled milk in the morning or in the day or any other time you used to drink milk but please pour this powder in your milk always. We use almonds here bcoz almonds have protein, vitamins, minerals, and vasa and vitamin A which helps to strengthen our weak eyes and also helps to get rid out of watery and swollen eyes so don't forget to drink milk without these magical ingredients for your eyes.
#Method 4) If you used to sit in front of your laptop or use your mobile phone continuously for hours although avoid using the phone as much as you can bcoz it immensely affect your eyes but if you have to use these devices then take a break and follow any one of the above-mentioned steps bcoz using these devices continuously has stressed your eyes so you need to warm up them or you can press your acupressure point on your hands for few minutes and you can do this anytime not necessarily while sitting for hours in front of computers, you can make this your habit also because it will give many benefits to your eyes.
#Method 5) You must have to walk on the moist grass early in the morning around 5 pm or 6 pm bcoz it will energize and strengthen your eye's weakness.
#Method 6) Always wear Goggles when going outside or into the exposure of sunlight bcoz sunlight may attack your skin but at very first it attacks your eyes so Goggle protects your eyes from direct sunlight.
#Method 7) Always used to sleep in dim lights when going to bed bcoz in dim lights our eyes are more relaxed and not gets dry and also eye pain also reduces so avoid exposure of any light when going to bed at night.
#Method 8) Consume Amla as much as you can or in any way as you like but consume it anyhow bcoz it has many benefits whether it for your eyes, hairs, skin and many more.
#Method 5) You must have to walk on the moist grass early in the morning around 5 pm or 6 pm bcoz it will energize and strengthen your eye's weakness.
#Method 6) Always wear Goggles when going outside or into the exposure of sunlight bcoz sunlight may attack your skin but at very first it attacks your eyes so Goggle protects your eyes from direct sunlight.
#Method 7) Always used to sleep in dim lights when going to bed bcoz in dim lights our eyes are more relaxed and not gets dry and also eye pain also reduces so avoid exposure of any light when going to bed at night.
#Method 8) Consume Amla as much as you can or in any way as you like but consume it anyhow bcoz it has many benefits whether it for your eyes, hairs, skin and many more.
0 Comments